His stalker-talk caused my fear to increase. After our divorce, indeed, he sent me a calendar invite to meet 1:1, which I refused to do. Because of my C-PTSD, fear was dominating my emotions, especially because the narcissist threatened me several times and then went around telling people that he would divorce me to date me again. Fasting on water brought peace, serenity, relaxation, and restful sleep back into my life. During my marriage with the narcissist, I developed insomnia due to sleep abuse imposed on me almost every day. Water fasting boosted my immunity and excitement about life, so that suicidal depression I was suffering from was replaced with genuine joy. I was able to soar again after my narcissistic abuse recovery that followed my divorce. Fasting on water changes the bran, the hormones, and even the genes in a significantly positive way.
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